| Pos'n | Name | Unit/Club | Class | Time | Pace | 1 (125) | 2 (119) | 3 (127) | 4 (129) | 5 (118) | 6 (128) | 7 (124) | 8 (122) | 9 (121) | 10 (120) | 11 (117) | 12 (115) | 13 (106) | 14 (104) | 15 (105) | 16 (107) | 17 (114) | 18 (110) | 19 (112) | 20 (123) | Finish (90) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Maj D Alexander | Army HQ | M35 | 21:53 | 07:17 | 01:15 01:15 | 01:44 02:59 | 00:23 03:22 | 02:41 06:03 | 00:30 06:33 | 01:26 07:59 | 00:47 08:46 | 00:49 09:35 | 00:49 10:24 | 00:20 10:44 | 00:33 11:17 | 01:20 12:37 | 00:39 13:16 | 01:13 14:29 | 01:12 15:41 | 01:07 16:48 | 01:24 18:12 | 01:11 19:23 | 01:19 20:42 | 00:38 21:20 | 00:33 21:53 |
| 2nd | Laura Barrett | SN | W14 | 26:14 | 08:44 | 00:52 00:52 | 01:10 02:02 | 00:22 02:24 | 01:22 03:46 | 00:31 04:17 | 01:45 06:02 | 00:56 06:58 | 00:58 07:56 | 02:04 10:00 | 00:27 10:27 | 00:38 11:05 | 01:29 12:34 | 01:06 13:40 | 01:29 15:09 | 01:38 16:47 | 01:56 18:43 | 02:12 20:55 | 01:23 22:18 | 02:26 24:44 | 00:42 25:26 | 00:48 26:14 |
| 3rd | Andrew Law | NWO | M60 | 29:05 | 09:41 | 01:23 01:23 | 01:17 02:40 | 00:58 03:38 | 01:30 05:08 | 00:41 05:49 | 01:54 07:43 | 01:15 08:58 | 01:30 10:28 | 01:18 11:46 | 00:29 12:15 | 00:55 13:10 | 01:42 14:52 | 01:13 16:05 | 02:01 18:06 | 01:33 19:39 | 01:51 21:30 | 02:00 23:30 | 01:42 25:12 | 02:00 27:12 | 00:56 28:08 | 00:57 29:05 |
| 4th | Nicolas Barrett | SN | M16 | 29:06 | 09:42 | 00:52 00:52 | 02:00 02:52 | 00:22 03:14 | 01:09 04:23 | 00:35 04:58 | 02:09 07:07 | 01:03 08:10 | 01:36 09:46 | 01:24 11:10 | 00:39 11:49 | 00:44 12:33 | 01:57 14:30 | 00:49 15:19 | 01:32 16:51 | 01:39 18:30 | 01:29 19:59 | 01:50 21:49 | 02:30 24:19 | 02:36 26:55 | 01:03 27:58 | 01:08 29:06 |
| 5th | Leslie Coles | SO | M75 | 29:23 | 09:47 | 01:10 01:10 | 01:11 02:21 | 00:28 02:49 | 02:21 05:10 | 00:38 05:48 | 01:48 07:36 | 01:07 08:43 | 01:05 09:48 | 01:25 11:13 | 00:34 11:47 | 00:59 12:46 | 01:55 14:41 | 00:59 15:40 | 02:01 17:41 | 02:06 19:47 | 01:51 21:38 | 02:00 23:38 | 01:52 25:30 | 02:00 27:30 | 00:51 28:21 | 01:02 29:23 |
| 6th | Lynn Branford | WIM | W65 | 32:02 | 10:40 | 02:16 02:16 | 01:15 03:31 | 00:24 03:55 | 01:50 05:45 | 00:53 06:38 | 02:07 08:45 | 01:03 09:48 | 01:31 11:19 | 01:28 12:47 | 00:28 13:15 | 00:42 13:57 | 01:57 15:54 | 01:13 17:07 | 02:08 19:15 | 01:42 20:57 | 01:46 22:43 | 02:22 25:05 | 02:25 27:30 | 02:15 29:45 | 01:17 31:02 | 01:00 32:02 |
| 7th | Hilary Pickering | WIM | W60 | 32:08 | 10:42 | 01:17 01:17 | 01:21 02:38 | 00:26 03:04 | 01:30 04:34 | 00:46 05:20 | 02:06 07:26 | 01:14 08:40 | 01:13 09:53 | 01:13 11:06 | 00:30 11:36 | 00:49 12:25 | 01:57 14:22 | 01:07 15:29 | 02:09 17:38 | 02:23 20:01 | 02:26 22:27 | 02:44 25:11 | 02:17 27:28 | 02:38 30:06 | 00:58 31:04 | 01:04 32:08 |
| 8th | Sheila Miklausic | NGOC | W70 | 39:32 | 13:10 | 01:50 01:50 | 02:14 04:04 | 00:27 04:31 | 02:25 06:56 | 00:55 07:51 | 03:05 10:56 | 01:35 12:31 | 01:32 14:03 | 01:42 15:45 | 00:38 16:23 | 02:18 18:41 | 02:16 20:57 | 01:25 22:22 | 02:35 24:57 | 02:08 27:05 | 02:11 29:16 | 02:46 32:02 | 02:30 34:32 | 02:44 37:16 | 01:04 38:20 | 01:12 39:32 |
| 9th | Helen Wise | SO | W65 | 39:34 | 13:11 | 02:08 02:08 | 01:28 03:36 | 00:32 04:08 | 02:06 06:14 | 01:07 07:21 | 02:40 10:01 | 01:31 11:32 | 01:44 13:16 | 01:40 14:56 | 00:37 15:33 | 01:18 16:51 | 02:17 19:08 | 01:19 20:27 | 02:30 22:57 | 03:35 26:32 | 01:58 28:30 | 02:36 31:06 | 02:32 33:38 | 02:50 36:28 | 01:27 37:55 | 01:39 39:34 |
| 10th | David Nixon | SOC | M70 | 40:10 | 13:23 | 01:48 01:48 | 01:34 03:22 | 00:37 03:59 | 02:01 06:00 | 00:57 06:57 | 02:47 09:44 | 01:35 11:19 | 01:33 12:52 | 01:52 14:44 | 00:40 15:24 | 01:07 16:31 | 02:43 19:14 | 01:20 20:34 | 02:38 23:12 | 02:34 25:46 | 02:31 28:17 | 03:00 31:17 | 02:48 34:05 | 03:00 37:05 | 01:35 38:40 | 01:30 40:10 |
| 11th | Sylvia Coles | SO | W70 | 44:28 | 14:49 | 03:29 03:29 | 02:01 05:30 | 00:39 06:09 | 02:13 08:22 | 00:43 09:05 | 02:15 11:20 | 01:22 12:42 | 01:19 14:01 | 01:56 15:57 | 00:35 16:32 | 00:51 17:23 | 01:55 19:18 | 09:10 28:28 | 01:41 30:09 | 02:27 32:36 | 02:36 35:12 | 02:31 37:43 | 02:03 39:46 | 02:23 42:09 | 01:08 43:17 | 01:11 44:28 |
| 12th | Patrick Maher | SO | M80 | 47:12 | 15:44 | 02:30 02:30 | 01:39 04:09 | 00:35 04:44 | 02:22 07:06 | 00:54 08:00 | 02:56 10:56 | 01:43 12:39 | 01:29 14:08 | 05:26 19:34 | 01:54 21:28 | 02:21 23:49 | 02:42 26:31 | 01:33 28:04 | 02:38 30:42 | 02:10 32:52 | 02:18 35:10 | 03:00 38:10 | 02:41 40:51 | 03:08 43:59 | 01:36 45:35 | 01:37 47:12 |
| 13th | John Warren | WIM | M80 | 52:33 | 17:31 | 02:24 02:24 | 03:16 05:40 | 00:46 06:26 | 02:38 09:04 | 01:10 10:14 | 03:41 13:55 | 02:02 15:57 | 02:01 17:58 | 02:20 20:18 | 00:51 21:09 | 01:22 22:31 | 02:59 25:30 | 04:58 30:28 | 03:08 33:36 | 02:30 36:06 | 03:00 39:06 | 03:42 42:48 | 03:09 45:57 | 03:29 49:26 | 01:32 50:58 | 01:35 52:33 |