MLS Long Valley North & Rushmoor Arena
15 March 2023
Final Results
Alison Simmons completed the LIGHT GREEN in 45:25
Time
45:25
Overall position
2nd
LIGHT GREEN - 5.1 km / 80 m climb
| Pos'n | Name | Club | Class | Tag | Time | Behind | Pace | Message | 1 (101) | 2 (102) | 3 (104) | 4 (128) | 5 (107) | 6 (106) | 7 (127) | 8 (121) | 9 (126) | 10 (138) | 11 (132) | 12 (134) | 13 (137) | 14 (139) | 15 (119) | 16 (120) | 17 (117) | 18 (129) | Finish (249) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Colin Blanchard | SN | M40 | 310007 | 39:54 | 07:49 | 01:26-5 01:26-5 | 01:19-3 02:45-2 | 02:32-1 05:17-1 | 01:24-7 06:41-2 | 01:08-1 07:49-1 | 01:58-1 09:47-1 | 02:05-3 11:52-1 | 02:47-3 14:39-1 | 02:14-1 16:53-1 | 03:10-8 20:03-1 | 02:07-1 22:10-1 | 03:27-1 25:37-1 | 02:29-13 28:06-1 | 02:46-2 30:52-1 | 04:12-1 35:04-1 | 01:32-2 36:36-1 | 01:40-1 38:16-2 | 01:03-1 39:19-2 | 00:35-2 39:54-2 | ||
| 2nd | Alison Simmons | BOK | W65 | 517998 | 45:25 | 05:31 | 08:54 | 01:17-2 01:17-2 | 01:17-2 02:34-1 | 02:47-4 05:21-2 | 01:19-3 06:40-1 | 01:24-2 08:04-2 | 02:17-7 10:21-2 | 02:33-13 12:54-2 | 02:42-1 15:36-2 | 03:07-3 18:43-2 | 03:15-11 21:58-2 | 02:58-3 24:56-2 | 04:45-18 29:41-2 | 02:27-12 32:08-2 | 02:36-1 34:44-2 | 05:17-5 40:01-2 | 01:38-3 41:39-2 | 01:52-2 43:31-3 | 01:13-4 44:44-3 | 00:41-8 45:25-3 | |
| 3rd | Stephen Mckinley | SN | M55 | 401776 | 46:41 | 06:47 | 09:09 | 01:21-4 01:21-4 | 01:26-6 02:47-4 | 02:50-5 05:37-4 | 01:21-5 06:58-4 | 01:37-8 08:35-5 | 02:04-3 10:39-4 | 02:30-10 13:09-3 | 02:54-6 16:03-3 | 03:21-5 19:24-3 | 03:02-5 22:26-3 | 03:15-5 25:41-4 | 04:10-6 29:51-3 | 02:38-16 32:29-3 | 03:07-8 35:36-3 | 04:58-2 40:34-3 | 01:53-9 42:27-3 | 02:02-7 44:29-4 | 01:26-14 45:55-4 | 00:46-18 46:41-4 | |
| 4th | Sarah Darley | SN | W18 | 266037 | 49:01 | 09:07 | 09:36 | 01:12-1 01:12-1 | 01:43-22 02:55-5 | 02:37-2 05:32-3 | 01:17-2 06:49-3 | 01:26-4 08:15-3 | 02:29-10 10:44-5 | 02:25-7 13:09-3 | 03:27-20 16:36-4 | 03:21-5 19:57-4 | 04:09-28 24:06-6 | 03:25-8 27:31-5 | 03:59-3 31:30-5 | 03:13-25 34:43-4 | 02:50-3 37:33-4 | 05:24-8 42:57-4 | 01:41-5 44:38-4 | 02:12-9 46:50-5 | 01:22-9 48:12-5 | 00:49-25 49:01-5 | |
| 5th | Carol Lovegrove | SN | W50 | 409915 | 51:00 | 11:06 | 10:00 | 01:32-7 01:32-7 | 01:28-8 03:00-6 | 02:57-8 05:57-6 | 01:27-8 07:24-6 | 01:37-8 09:01-6 | 02:36-11 11:37-6 | 02:30-10 14:07-7 | 03:38-22 17:45-8 | 03:16-4 21:01-8 | 04:31-30 25:32-9 | 03:00-4 28:32-7 | 04:41-16 33:13-7 | 02:22-9 35:35-6 | 03:38-14 39:13-5 | 05:17-5 44:30-5 | 01:58-12 46:28-5 | 02:10-8 48:38-6 | 01:33-19 50:11-6 | 00:49-25 51:00-6 | |
| 6th | Lt Col (Retd) Carol Prosser | BAOC | W60 | 409901 | 52:03 | 12:09 | 10:12 | 01:44-11 01:44-11 | 01:35-14 03:19-9 | 03:08-10 06:27-9 | 02:34-45 09:01-17 | 01:58-22 10:59-17 | 03:09-25 14:08-16 | 02:24-6 16:32-13 | 03:00-8 19:32-12 | 03:49-14 23:21-11 | 03:35-18 26:56-12 | 04:16-22 31:12-10 | 04:13-9 35:25-10 | 02:22-9 37:47-10 | 03:04-5 40:51-8 | 04:58-2 45:49-6 | 01:56-11 47:45-7 | 02:17-12 50:02-7 | 01:23-10 51:25-7 | 00:38-5 52:03-7 | |
| 7th | Col (Retd) Ian Prosser | BAOC | M65 | 187726 | 53:29 | 13:35 | 10:29 | 01:27-6 01:27-6 | 01:34-12 03:01-7 | 03:15-13 06:16-8 | 01:35-15 07:51-7 | 02:01-27 09:52-10 | 04:37-45 14:29-20 | 03:12-25 17:41-21 | 03:01-9 20:42-16 | 03:49-14 24:31-14 | 03:04-6 27:35-13 | 03:43-11 31:18-11 | 04:10-6 35:28-11 | 02:00-1 37:28-9 | 03:19-11 40:47-7 | 06:17-14 47:04-9 | 02:13-24 49:17-10 | 02:00-6 51:17-8 | 01:24-12 52:41-9 | 00:48-22 53:29-8 |
Splits
| Control | Code/Description | Split | Total Time |
|---|---|---|---|
| 1 | 101 | 01:17 | 01:17 |
| 2 | 102 | 01:17 | 02:34 |
| 3 | 104 | 02:47 | 05:21 |
| 4 | 128 | 01:19 | 06:40 |
| 5 | 107 | 01:24 | 08:04 |
| 6 | 106 | 02:17 | 10:21 |
| 7 | 127 | 02:33 | 12:54 |
| 8 | 121 | 02:42 | 15:36 |
| 9 | 126 | 03:07 | 18:43 |
| 10 | 138 | 03:15 | 21:58 |
| 11 | 132 | 02:58 | 24:56 |
| 12 | 134 | 04:45 | 29:41 |
| 13 | 137 | 02:27 | 32:08 |
| 14 | 139 | 02:36 | 34:44 |
| 15 | 119 | 05:17 | 40:01 |
| 16 | 120 | 01:38 | 41:39 |
| 17 | 117 | 01:52 | 43:31 |
| 18 | 129 | 01:13 | 44:44 |
| Finish | Finish | 00:41 | 45:25 |
